Info

The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
RSS Feed Subscribe in Apple Podcasts
The Shameless Mom Academy
2020
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: Page 1
Mar 28, 2016

Welcome! Launch has been incredible! I have gotten so many messages, and I have been overwhelmed with support for this launch!

 

So, let’s talk about the obvious. We have a new name. I got an email about trademarks and copyrights, etc. related to the podcast. So, this sent me into a major panic, because I never intended to do anything wrong. It turns out I had to change the name of the podcast because I was infringing on someone’s trademark. So this has turned into a wild ride already!

 

I learned a few things about myself through this situation:

 

  • I’m not ok with being bullied and talked down to
  • Written communication can be challenging to interpret tone
  • We all handle stress differently
  • I get completely stressed out when I feel like I did something wrong
  • Sometimes I am too quick to give in to pressure
  • I am not a very good self-advocate under stress
  • I could really embrace the word “shameless” in talking about my podcast
  • This happened so something better can come out of it
  • Shameless speaks to owning where you are and being ok with it
  • I hate having messes on my plate
  • I think this little bump is going to work out for the good
  • It’s easy to be advocates for everyone but ourselves sometimes
  • Pivoting doesn’t mean you are backing down
  • I’m excited about this change moving forward

 

Until next time, do something shameless!

0 Comments
Adding comments is not available at this time.