Have you noticed the Anti Resolution Revolution? I’m a big fan. Huge.
Quite frankly, resolutions suck. They are too big. They are too vague. They are not “bite sized” enough. They are framed as punishments. They are designed to make us fail. Every year….
If you really want to improve your life you have to look at tiny habits. You have to implement small changes that build confidence and improve motivation. You need to be excited and positive about the potential and possibility that lie ahead of you.
In this episode, I share:
SMA Ep 82: The Power of Recency and Frequency