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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Aug 31, 2016

Rebecca Michi (Mickey) is a Mom of two, Wife of one and children's sleep consultant who would not ever dream of telling you to leave your children to cry-it-out. Rebecca loves helping families turn drama into dreamland. When she's not Momming, Wifeing, or consulting you can find her either running (rather slowly) or sipping coffee in Seattle.

 

I have been so excited about this interview because Rebecca was immensely helpful to me when Vinnie was a teeny, tiny tyke.  Through stalking Rebecca on Facebook and participating in her Facebook Q&As for a number of months, I learned everything I needed to know about getting Vinnie on schedule, how to put a sleep routine in place, and what I should expect as he grew.  Rebecca provided me with tremendous relief over and over again.  

 

In this interview, Rebecca shares:

  • When a baby is old enough to get on a sleep schedule
  • What a sleep routine looks like 
  • Why you don’t have to suffer through crying-it-out
  • The 2-3-4 Rule (I swore by this with Vinnie!)
  • How to get your child to go to bed earlier and/or sleep in later

 

 

Links Mentioned:

Rebecca’s Website 

Rebecca on Facebook

Program: 28 Day Easy Sleep Challenge

 

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