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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Apr 12, 2021

Ever since I read Michelle Obama’s book two years ago, I have been obsessed with this notion of becoming. 

We are always becoming.  There is no way around it. 

Sometimes we are becoming more the person we know we want to be.  Other times not so much. 

Sometimes we are becoming a person we did not want to be.  Maybe even a person we feared we would be one day. 

What we must remind ourselves everyday is that WE GET TO CHOOSE. 

You have many times each day where you make choices that take you closer to or further from the person you want to become.  This is comforting because at any time you can course correct. 

Make a crappy decision at 10 am?  No worries.  You can make a better one at 10:02. 

While that sounds super simple and maybe even annoyingly idealistic, it’s true. 

What matters most is your trend of becoming over time. 

So, what is your trend?  And is it heading in the direction you want it to?

I have a task for you.  As you listen to this episode, you will gain clarity on who you want to become and HOW to become her.  Listen in and do the task.  Then let me know, how are you becoming?

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