Info

The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
RSS Feed Subscribe in Apple Podcasts
The Shameless Mom Academy
2021
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: Page 1
Mar 29, 2021

Last week, we had to very quickly and unexpectedly say goodbye to our sweet dog of 14 years, Granny Dani.

Our hearts are broken. 

My husband and I lost our first baby - this creature we doted on with all of our love and affection before welcoming Vinnie 6 years later.

Vinnie lost his sister - his best friend with whom he spent hours each day, snuggling and singing fart songs (that no one else in our house wanted to hear…) 

We didn’t realize how much space our sweet girl took up in our home and our hearts until she was gone.  Every room I walk into seems so big and so empty without her.  Piper, our puppy, roams from room to room and dog bed to dog bed searching for her sister.

Our family is grieving for sure.  But there have also been many gifts over the last week that have made this loss beautiful in unexpected ways.  These gifts make the grief bearable.

We have all lost something over the last year.  We are all grieving.  I made this episode thinking of all the ways we all are grieving, in hopes that it might help you find the gifts in moments of loss that feel absolutely unbearable.

Link mentioned:

 

0 Comments
Adding comments is not available at this time.