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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Mar 10, 2021

As an award-winning business strategist, host of the Promote Yourself to CEO podcast, and best-selling author, Racheal Cook is on a mission to end entrepreneurial poverty for women. Over the last 10 years she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplishes. In fact, Racheal is a sought after speaker on entrepreneurship, marketing, and productivity and has been featured by the US Chamber of Commerce, Forbes Coaching Council, Female Entrepreneur Association, and more. Her real passion, though, is supporting savvy, soulful women as they implement the strategy, systems, and support to uncomplicate their business so they can work less and live more.

Listen in to hear Racheal dig into:

  • The concept of entrepreneurial poverty and why women and moms are especially susceptible
  • How mismanaging time by overgiving time uses all your precious energy for the things that matter most to you
  • The problems of hustle culture and how women fall so easily into it
  • Boundaries around our different identities - employee vs mom vs woman
  • How the pandemic has amplified hustle culture for women
  • Her projections for women starting businesses in 2021
  • Why moms actually have new and more opportunities for employment in this pandemic
  • How she and her husband have navigated Racheal being the breadwinner
  • How they systematized their household to work for both of them
  • The gift and importance of therapy, now more than ever

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Thank you to our sponsor:

  • Bulldog Online Yoga: Head to bulldogonline.com and use promo code SHAMELESS for a 30 day free trial and 50% off your next month!

 

 

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