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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Mar 3, 2021

Heather Chauvin is a leadership coach and strategic parenting expert who helps ambitious women become leaders at work and home.

Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to focus her clients on sustainability, profitability, and ease in business and life.

She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer, and running a successful business—without burning out.

Heather has been featured as a TEDx speaker and on The OWN Network, CTV, and The Jenny McCarthy Show. She has also appeared in Entrepreneur and Real Simple.

When Heather isn’t being a classic Canadian by driving her boys to hockey practice, you’ll find her curled up on the couch with her husband surfing the internet, researching their next family adventure.

Heather is a returning guest to The Shameless Mom Academy.  She’s joining us to talk about her outstanding new book, Dying To Be A Good Mother.

Listen in to hear Heather share:

  • What inspired her book, Dying To Be A Good Mother
  • How we are all dying to be good mothers and how it’s killing us figuratively and literally
  • Why it’s not your job to make other people comfortable
  • The power of stillness and why you need it #everydamnday
  • The power of energetic time management
  • Why she doesn’t buy into “we can do hard things”
  • Her empowering and liberating alternative to doing hard things
  • The truth about resistance and how to specifically determine what you want
  • Why we need to give ourselves permission to want what we want

Links mentioned:

Thank you to our sponsor:

  • Bulldog Online Yoga: Head to bulldogonline.com and use promo code SHAMELESS for a 30 day free trial and 50% off your next month!

 

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