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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Feb 22, 2021

If you were to sit down and make a list of all the identities you hold, what would be on your list?  I made a quick list recently.

I hold the following identities (in no particular order):

woman, mom, wife, infertility warrior, anxiety manager, speaker, leader, hetero, cisgender, white, Seattleite, athlete, skier, writer, ally, podcaster, daughter, sister, business owner, child of divorce, 18 year entrepreneur, CEO, advocate

I’m sure I could come up with even more layers to my identity if I gave it more thought.  We are made up of SO MANY layers.  This makes each of us a true unicorn.

As we navigate our lives, we have the opportunity to embrace different layers of our identity in different ways during different seasons of life.  What layers are you leaning into right now?  What ones are most significant to you as we sit here in 2021?

You get to choose which parts of yourself you really want to lean into at any time.  So, how do you lean into the most powerful parts of yourself?  Here are a few tips:

  • Take responsibility for the stories you hold around your identities
  • Call yourself by your titles - out loud in front of other people
  • Find people who share your identities and be in community with them

In this episode, I talk you through how to lean into the layers of your identity that mean the most to you and have the most potential to deeply impact the world. 

 

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