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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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The Shameless Mom Academy
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Feb 3, 2021

Dayna Parish Dennis is a wife, Shameless Mom, and doctor. Originally from Oklahoma, she relocated to the Bay Area to complete her residency in pediatrics. She has served patients in low income, urgent care, private practice, and Hospitalist settings, and just recently made partner at a multi-specialty group practice in the Bay Area.  She speaks a couple of languages, loves reading books with happy endings, and raising 2 free Black children.

Listen in to hear Dayna share:

  • What it’s like to be a doctor in this pandemic
  • How she’s managing her mental health as a physician, wife, mom, and woman during this time
  • What it was like to be the only Black person in her medical school class
  • The pressure of being the sole Black representative in conversations around race
  • The relief she found in moving from Oklahoma to Oakland for residency and to work with other Black doctors
  • How her employer (Kaiser Permanente) responded to George Floyd’s death and supported the Black Lives Matter movement
  • The benefits she’s seeing in living through this pandemic and why we need not desire going “back to normal”
  • The power in making partner in her medical practice this year
  • The legacy she is building to show her daughters that Black girls can do anything

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