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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Jan 18, 2021

As we continue to see white supremacy reign here in the US, it’s critically important to pause and reflect on where we have come from, how we can do better, and how we can talk to our kids about it all. 

I am not a race educator, but I will point you to some excellent people and resources in this episode from whom you can learn on an ongoing basis.

I am showing up for this conversation because, while I want you to be learning about race from people other than middle class white ladies (me!), I want to share some things that we have been doing in our family to educate our 8-year-old while also taking big responsibility for our commitment to our own anti racism journeys. 

My intentions in this episode are 3 pronged:

  1. To share resources
  2. To invite you into longer term commitments in your anti racism journey
  3. To push pause to reflect on the importance of carrying out Dr. Martin Luther King Jr’s legacy

Please note all the resources below as you continue to listen and learn and take action.

Links mentioned:

Thank you to our sponsor:

  • Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to talkspace.com, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show.

 

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