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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Aug 31, 2020

A member of Tenacious Mamas (my business and leadership mastermind group) recently shared with us that she was feeling stuck - without a sense of direction or much clarity around her goals. 

These feelings of stuckness and perhaps even confusion around stuckness are so common given what we have all been through this year.  Things have been unpredictable for many months now and will continue to be so for many more months.  This leads us to feel like we lack control and direction, which makes it hard to connect to a sense of purpose and specific goals. 

So, how can we keep moving forward? 

The answer lies in who you’re spending time with, how you’re spending time alone (yes, you need to be spending a little time alone - which may feel nearly impossible in COVID times), and what thought patterns you’re making space for.

Links mentioned:

 

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