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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Aug 17, 2020

When you know your core values, you can make decisions with ease, peace, clarity, and power.  This is so freeing if you’re someone who has long struggled with analysis paralysis or decision fatigue. 

How would it feel if you had a ton of clarity around what you want to say YES to and what you want to say NO to? 

How would it feel if you could confidently express yourself without worrying about what others might think?

How would it feel to clearly understand and own who you are becoming as a woman, leader, mom, partner?

This would all feel so freeing and liberating right?

The key to creating and defining your core values is in asking yourself 3 simple questions.  If you can think through these 3 questions, all the sudden so many answers will become clear, if not obvious for you.

I have been working on these 3 questions for about 5 years now and I have way less analysis paralysis when I’m making decisions.  I worry so much less about other peoples’ opinions.  And I can truly see exactly how I show up as a leader in all the different roles in my life.   THIS IS POWER.

Listen in to learn these 3 questions and how to use them in your life to create and define your core values. 

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Thank you to our sponsors:

  • Margaret M: Margaret M’s offer to SHAMELESS listeners: 25% off by using the promo code: SHAMELESS25. Just go to margaretm.ca.

 

 

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