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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Feb 17, 2020

Today I am taking a moment to celebrate Black History Month.  To be honest, this moment feels too short and inadequate.  I really wish I planned better for this month because this celebration deserves more attention than what I have created space for.  While I aim to elevate black women and black moms all year long in the SMA, I understand the special importance of taking extra time to do this in February and I have already committed to dedicating more than one episode to this next year.  I hope that in acknowledging my imperfect action here, other white allies will step up their game too.  This is work is crucial, even when the steps feel too small.  Something is better than nothing.  And I vow to keep learning more so I can keep doing more. 

Listen in to learn how to celebrate black history and black women by becoming a better ally and, better yet, an accomplice.  Please take notes as I share powerful resources and a fantastic list of podcasts hosted by black women whom I admire tremendously.  I want you to go subscribe to them all!

Links mentioned:

Podcasts recommendations:

Book recommendations:

Thank you to our sponsors:

  • Betabrand: Right now, our listeners can get 20% off their first order when you go to betabrand.com/shameless (shameless must be lowercase).
  • Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code shameless at checkout.

 

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