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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Jun 24, 2019

I’m going to challenge you on something today.  Are you ready?

I want to know how you get caught up in distraction from action?

Do you get stuck in vicious loops of email → social media → checking work data and never actually dig into the projects that will take your business or career to the next level?

Or maybe your vicious loop looks more like pick up toys → clean up kitchen → change laundry → check phone, over and over all day long?

Or what about the constant loop of researching → planning → list making?

Or maybe you make rules for yourself that distract you from the action - like, “I must wash all our baseboards and organize my closet before I start my [book/blog/podcast/apply for a job/write the email asking for a raise].”

Sound familiar???

All of this is a distraction from the action - busyness that serves as a facade for productivity.  We mistake tasks and to do’s for goals and action steps.  There is a huge difference though. 

 

Tasks and to do’s don’t take a closer to realizing our dreams.  In fact, they are often hiding places and safe spaces that hold us back from our dreams. 

Conversely, goals and action steps are critical steps toward accomplishments that reap great benefits - much greater than clean baseboards. 

Listen in to learn 5 steps to engage in MORE ACTION and LESS DISTRACTION. 

Links mentioned:

  • Join us at Shameless Mom Con 2020 on March 27th & March 28th! Get on the WaitList for tickets here: Mom Con 2020

Thank you to our sponsors:

  • Paint Your Life: Get thirty percent off your painting. And FREE shipping. To get this special offer, text the word Shameless to 47-47-47. That’s Shameless to 47-47-47. Text S-H-A-M-E-L-E-S-S to 47-47-47. Message and data rates may apply.
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