Tiffany Bluhm wants every woman to recognize, embrace, and pursue the big dreams and beauty born inside of them. The author, blogger, speaker, teacher, podcast host, wife, and mother shares her personal stories of self-value and self-doubt, international adoption, entrepreneurship, marriage, heartbreak, motherhood, and more with an ever-growing audience now numbering in the hundreds of thousands. In addition to reaching readers via her own blog, Tiffany shares her disarmingly perceptive, honest, and frequently funny writing on other popular outlets including ScaryMommy.com, Deeply Rooted Magazine, and more. As co-host of the Why Tho podcast and an in-demand speaker, Tiffany also leads key conversations about modern faith, contemporary women, culture, and so much more. She has penned two books: the acclaimed Bible study Never Alone, released in February 2018, and her newly released book, SHE DREAMS: LIVE THE LIFE YOU WERE CREATED FOR, Tiffany lives in Tacoma, Washington, with her husband and is a Shameless Mom to her 4 and 8-year-old sons.
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Heaviness can show up in our lives in a lot of ways. Sometimes it’s a trauma like a cancer diagnosis or the death of a parent. Sometimes it’s a transition like a new job or a new baby or moving to a new city. Sometimes it’s a stressful phase - lots of expectations at work, a partner who is traveling a lot. Sometimes it’s general overwhelm - so. many. things. to keep up with #everydamnday
In these times of heaviness, sometimes we are tempted to tell ourselves to “Stay Strong!” and “Power Through!” But the reality, sometimes you actually TRULY need a break - a respite. And after that break, you will actually be more STRONG and POWERFUL.
It is really important to make a concerted effort to lighten our load and lighten up sometimes (probably more often than you think). When we give ourselves the space & grace to do so, we come back to focus, we have renewed our mental and emotional reserves. This rejuvenation is almost always palpable. These breaks for levity and lightness are so valuable.
Listen in to hear a deep dive on these 10 ways to lighten your load and lighten up:
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Lori Kennedy is the founder and CEO of The Wellness Business Hub, which provides professional training and personal development for health practitioners looking to build and grow their businesses online. She’s also a mom and lover of all things related to coffee. Lori’s two foundational programs, The Wellness Business Academy and The 10K Success System, are growing a powerful community of health leaders who are transforming the way healthcare is done all over the world. She is also the host of The Business of Becoming Podcast for entrepreneurs who want to build the business and life of their dreams… all on their own terms.
This is Lori’s second time on the show. I wanted her to come back on to talk about her very personal experience as a Highly Sensitive Person (HSP) and an empath, who is also raising a highly empathic kids. Lori is always such a thoughtful sharer of knowledge & wisdom and this conversation is no exception.
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Today we are celebrating 3 years of The Shameless Mom Academy. I launched this show three years ago not knowing up much I would love it, not knowing how much it would change my life, not knowing how many lives it would touch.
The last 3 years have been a blur and a dream - and the best part is that we are only getting started. The growth of this podcast stems directly from you all implementing what you learn on the show. You consistently turn the advice into action. You are open to learning and growing and expecting more out of your life, your marriage, motherhood, and your career. You show up and take imperfect action and get vulnerable and ask for help.
I am SO HERE for all of this.
3 years, 319 episodes, 160 guests, 1.5 million downloads in 140 countries - and this is just the beginning.
When I look back on all this, I can tell you the most valuable pieces have been the community, the connections, the impact and how that has stretched & expanded your identity and mine.
Thank you for every single download, share, comment, like, DM, review, email. YOU make The Shameless Mom Academy the Shameless dream that could.
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Kristen is the founder of Brilliantly, a brand that provides the support women need on their journey toward feeling vital and strong in their mind and body after a mastectomy. Motivated by her own personal experience, she is committed to providing solutions that help women deal with long term physical and emotional needs so they can prosper in their post-surgical life.
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If you expect abundance, you will find abundance in all areas of your life. If you expect scarcity, you will find scarcity. We receive what we are looking for and what we are open to.
When you know you can do great things, you do great things.
When you know you can do hard things, you do hard things.
What you get out of life and the circumstances you create for yourself are your doing.
When it comes to abundance, women often sell themselves short. We don’t feel worthy or deserving. We think others deserve things more than us. We weirdly think that if we have more, there will be less for others. This is all untrue.
Here are truths I want you to adopt in order to expect abundance in your life:
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Cove: For a one month for free offer use code: With Cove
Abbey Ashley is the Founder of The Virtual Savvy. She helps aspiring virtual assistants launch and grows their own at-home business from scratch. Abbey started her own virtual assistant business in 2013 and was able to double the salary from her full-time corporate job, working only 20 hours a week... in just 30 days! She's since gone on to grow a multi-six figure business and retire her husband ALL from her at-home business. It's now her passion to help others start their own VA business so they can taste the freedom and flexibility of entrepreneurship as well.
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When I look around to see who’s taking action in their lives, I see a lot of women doing two things:
Stop.
Please.
There is no reason to ask permission to play bigger in your life.
There is no reason to wait for an invitation.
NONE.
These are actually just “noble obstacles”, as Jon Acuff calls them. These are the obstacles that we let stand in our way as a crutch to stay comfortable, procrastinate, dwell in our own perfectionism, live in fear, and keep our lives way. too. small.
Today, I’m giving you 4 steps to start playing bigger in your life without asking permission:
99% of the time, there is not a benefit in waiting to take action. 99% of the time, the best time to take action is now. 99% of the time the best time to play bigger is now. 99% of the time when you start to play bigger, you get to live bigger. 99% of the time the net result is RADNESS.
Are you ready to take a seat at the table?
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