I made a major life decision and transition a few weeks ago and I can’t wait to share it with you today, as it very much impacts our future together in the Shameless Mom Academy!
Today I talk you through how I made the big, terrifying, overwhelming, and very responsible decision to sell my gym, Sync Fitness.
I share why you should not wait until your fully ready for change before you make big moves.
I walk you through how you can prove your strength, power, and resiliency to yourself so you can feel inspired to take on new challenges.
I teach you the value of leaning into all things exciting and scary – and why these are very specifically the thing you must lean into!
Warning: this episode may just inspire you to go take a flying leap! J
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Cathy Heller is a Shameless Mom to three little girls (after 12 rounds of fertility treatments and countless losses) and the host of the hit podcast, Don’t Keep Your Day Job. She is also a singer, songwriter, licensing music to ads tv and films. She started her podcast to help others figure out their own dream jobs and it was an overnight success. Her show is consistently ranked on Apple Podcasts with powerhouse shows like Oprah’s Super Soul Sunday.
Each week Cathy encourages thousands of listeners to find more purpose in their life and get paid to do what they love full time. Cathy’s girl next door approach and out of the box hustling style is helping so many people feel hopeful and excited about what lies ahead. Cathy often says “purpose is the opposite of depression” and she is truly lifting others to be the happiest version of themselves.
I have seen Cathy speak at two different events and both times she blew me away. IN this episode, I share the most recent story of Cathy sharing the stage with three male colleagues who have years more experience in podcasting – yet she OWNED the stage. It was so powerful that I ran up to her after to tell her she rocked my Shameless world.
Listen in to hear Cathy share:
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I recently got an email from Shameless Mama Megan about her experience taking a stand against sexual abuse against children that is happening in the LDS church.
Megan shares how she stood up for herself and her beliefs even though her entire family did not have her back. She stood up through tears and discomfort. She used her voice even when it was shaky. She didn’t back down, even when that would have been the easiest way out.
Megan’s story is a powerful example of how practicing using your voice can change your life. Megan identifies herself as an introvert and a typically quiet person. But now she is also a marcher, a truth teller, an advocate, and a podcast celeb (after thousands of people hear her story here!)
Thank you for letting me share your story, Megan. Your voice matters. Your voice is NEEDED. Keep speaking, sister. It only gets more powerful, life-changing, and life-giving from here.
Listen in to hear Megan’s full story that is guaranteed to light a fire in you this week. Then, will take you through 4 ways to build your own stage, just like Megan did. I will also give you 10 warnings around what to expect when you build your stage, so you aren’t surprised when your knees shake – and you can look forward to the exhilaration that comes with owning your voice.
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Sarah K Peck is a writer, startup advisor, and yoga teacher based in New York City. She’s the founder and executive director of Startup Pregnant, a media company documenting the stories of women’s leadership across work and family. She hosts the weekly Startup Pregnant podcast, and she and her husband are the instigators behind More Women’s Voices, a website that promotes women speakers and entrepreneurs.
She’s a 20-time All-American swimmer who successfully swam the Escape from Alcatraz nine separate times, once wearing only a swim cap and goggles to raise $33k for charity: water. To date, she’s written for more than 75 different web publications and has delivered speeches and workshops at Penn, UVA, Berkeley, Harvard, Year of the X, Craft & Commerce, WDS, and more. She’s currently writing a memoir of her experience working in the tech startup world while she was pregnant with her first kid.
Sarah is full of energy and passion around her messaging for moms and entrepreneurs. She is also very realistic and reasonable. She has simplified her life to make her dreams and desires very clear. By living with less, she has been able to create more for herself and her family on every level.
Listen in to hear Sarah share:
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Who else is dying for the season of sun, cherry blossoms, and grilling to GET STARTED ALREADY?!?
This is the perfect time to check in with yourself on how you want to Renew, Review, and Rejoice this spring.
In this episode I’ll talk you through:
I’ll share specific examples from my life pertaining from all of the above. Feel free to copy/model/borrow/steal it all!
Happy Spring Shameless friends! Xoxo
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Sara LeHoullier has always been a busy-bee. With a BA in English Literature and a Master's in Sustainable Development, she jumped from teaching English as a Peace Corps Volunteer in Madagascar to managing donor-funded projects with a large NGO, then dove into consulting with Microsoft before striking out on her own. She currently designs Squarespace websites and writes copy for passionate entrepreneurs and small businesses — she’s also the co-founder of Shop the Change, a web app designed to help consumers make value-based shopping decisions and support the brands working to make the world a better place. Her most challenging (and rewarding) position yet is being a stepmom. She’s deeply interested in social change, sustainable business, and creating space for conversations that improve the way we work and live on this planet.
This was such a fun interview. You will hear Sara’s magnetic energy from the very beginning of the interview. I loved hearing Sara’s story and I really appreciate how she opened up about some of the less talked about aspects of stepmotherhood. I know you’ll learn some valuable lessons from Sara’s journey.
Listen in to hear Sara share:
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There are a handful of phrases that can buy you A LOT of freedom. These are small statements you can use to convey big messages that will get you out of over-explaining yourself, stretching the truth to get your way, or rationalizing way more than you need to in any given conversation or situation.
For example, when we over-explain a “NO”, for example, we often say way too much, minimize our power, and give away way too much of ourselves.
These 7 Phrases of Freedom will give you back your time, energy, and sanity:
Use them liberally, starting now!
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Natali Morris is a broadcaster, writer, speaker, and the Co-Founder and CFO of Morris Invest. Previously, Natali was a news anchor and technology reporter for NBC, CBS, CNET, and The Today Show. Her mission is to empower couples and families to take control of their money, stop living paycheck to paycheck, and start building real long-term wealth.
After leaving a full-time job and six figure paycheck as a news anchor on NBC in order to raise a family, Natali ended up with an unexpected feeling when it came to money: powerlessness. Instead of shrinking back, she decided to run headfirst into her "powerlessness" and started operating her family's wealth like a business.
As of October 2017, Natali, her husband, and their three children (ages 1, 5, and 7) have achieved complete financial freedom due to the creative money and business decisions they’ve made, and she launched NataliMorris.com as a way to share surprising lessons learned on their journey.
Listen in to hear Natali share:
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“Hi! I'm a devout listener of your podcast, and really appreciate everything you do to make that possible! I've gained a lot of emotional intelligence and lost a lot of guilt over small things!
I'm a 24-year working mama in school with 2 little ones, and on Thursday I'm getting a breast augmentation and lift!!! I'm extremely excited but have not told anyone I work with or really anyone except my 3 closest people.
I decided to go through with this and not let fear of other's judgment affect my decisions! However, I'm still nervous people (especially my in-laws) are going to think I'm "loaded" even though I have always been excellent at budgeting and finances, and work for everything I have. I'm really hoping you can give me some advice on 2 things.
Thanks again for producing amazing content, that literally changes peoples’ lives!”
I had sooooo much to say about this (of course!) Listen in to hear my reply.
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