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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Sep 13, 2017

Robbin Rockett, Psy.D. is a licensed clinical psychologist and single parent of three young children. She hosts the podcast Solo Parent Life and each week takes on a variety of issues facing single parents, including dating, finances, stress management, parenting, and co-parenting, and brings in experts, therapists, and authors for frank and friendly conversions that offer guidance for solo parents to become more mindful in their own self-care. Robbin speaks with integrity and from the heart about the people, books, blogs, and resources that have helped her as a solo parent.

 

Being raised by a single mom myself, I was really interested in hearing Robbin’s story.  I love what she had to say about the power she found in her divorce – even though it was understandably isolating and scary, as transitions tend to b e.  She shed a lot of light on how to process change and adapt to a new life.  She also talked about the importance of acknowledging the losses in divorce, rather than trying to just push past them. 

 

Listen in to hear Robbin share:

* The power and importance of group therapy and solo therapy

* The unexpected gifts she experienced in her divorce

* How divorce ultimately lead her to a more confident and powerful place in life 

* The importance of acknowledging and grieving the death of the family that takes place in divorce

 

Links Mentioned:

Robbin’s website: www.SoloParentLife.com

Robbin’s Free Online Summit: www.SoloParentLife.com/summit

Book: Hold Onto Your Kids: Why Parents Need to Matter More Than Peers 

Book: True Refuge 

 

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