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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Aug 14, 2017

This episode is the sister episode to Stop Saying Sorry (Episode 149).  So, if you haven’t listened to that episode yet, go back and do so now!

 

Now that you’re done apologizing for everything all day everyday – let’s do some fun stuff.  Moving forward, I’m giving you permission to be a quitter, to be imperfect, to live bigger and bolder, to try something scary, to forgive and to be POWERFUL - starting today.  

 

This episode is all about moving ON and moving UP.  My hope is that if I give you permission today, you will give yourself permission tomorrow and everyday after that.  Cause I happen to have it on good authority that you are a total badass and perhaps you’ve been selling yourself short lately…

 

Listen in to all 29 things I’m giving you permission to do – TODAY.  Now.  

 

 

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