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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Apr 3, 2017

I am not a great decision maker.  I can admit to being 100% paralyzed by the decision of what kind of bibs to buy for Vinnie on Amazon a few years ago.  BIBS, people.

However, I don’t identify myself as being indecisive, because that label would be crippling for me.  That would make me more indecisive.  Labels matter.  They impact our decisions.  

So, I do my best to identify as someone who makes decisions quickly and makes decisions that serve me well.  I also set limits around my decision making, so I don’t get analysis paralysis. 

Being indecisive is disempowering.  If keeps you stuck. It gives you permission to stay in your safe little cocoon of all things known & comfortable.  Growth and change do not happen among the indecisive.  

Indecision invites in fear and doubt.  When you are stuck in indecision you think of all the bad things that could go wrong with Decision A vs Decision B vs Decision C.  If you just make a damn decision, you would learn that you are capable OWNING Decision A OR Decision B OR Decision C.  In reality, it might not even matter which one you choose as long as you own the one you choose and make it serve you.  

If you struggle with decisions or analysis paralysis or feeling stuck, this episode is for you.  Be a badass decision maker.  Today.  And everyday moving forward.  

Just make a damn decision. 

 

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