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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Mar 27, 2017

I don’t think aging is a bad thing.  I like to embrace my signs of aging:

  1. The burning desire to go to bed earlier
  2. A few wrinkles to prove I’ve smiled and laughed a lot
  3. Some forehead lines, cause apparently I raise my eyebrows excessively – which really enhances my eyes
  4. More cellulite – but who even cares anymore??
  5. A more carefree attitude about imperfections (see #4)
  6. The complete disregard of cultural messages about aging and beauty (thank you #5)
  7. Increased awareness to stop and smell the roses, because now I get it – there is no guarantee that the roses will be there tomorrow
  8. A more shameless attitude about chasing dreams & desires, in spite of others opinions
  9. Dark circles under my eyes – which are just proof that I got to cuddle with my child on three separate occasions during the night last night

 

Aging doesn’t have to be a bad thing.  It doesn’t need to take you down.  It is not cause for pills, serums, syrups, lotions, potions, or creams.  But you do want to have some awareness about the quality and quantity of your life as you age.  

 

There are 6 KEY ingredients that will slow down the aging process, so you can live LONGER and live BETTER.  

 

Listen in to hear my Top 6 All Natural Anti-Aging Secrets.  

 

PS: I feel qualified to give advice on this because I got carded today and I’m 41 and a half.  Cheers! 

 

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