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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Now displaying: Page 1
Mar 22, 2017

 

 

Main Questions: 

 

Liz Nead is a force.  She is a speaker, coach, a television host, and an expert in Bringing Life Back to Everyday Life.  She is also a mom to 7 kids in her blended family – yes, 7.  Liz is impacting the lives of thousands of people worldwide by speaking the truth, pushing boundaries that need shifting, and modeling how delightful everyday life can be.  

 

I reached out to Liz because she is an inspiration to me as a woman, a mother, and an entrepreneur.  Liz doesn’t shy away from the truth, or hard work, or her destiny.  She makes good things happen all around her, all the time.  

 

Listen in to hear Liz share: 

 

  • How unexpectedly becoming a mother to twin sons shaped her life 
  • How to live in the moment, be alive, and not be fake 
  • Why a less full life is a better life 
  • The power of pushing physical boundaries and the connection between athleticism and motherhood 
  • The reciprocal role of parents teaching kids and kids teaching parents 
  • Why she took her clothes off on stage that one time… 
  • How “diversity training” has harmed our society 
  • What you need to know about being “racist ready” 

 

 

Links Mentioned: 

Book: The 100 Day Journey: Spark the Shift to Your Best Life by Liz Nead 

Huff Po article 

Website: http://www.liznead.com/ 

Book: Gifts of Imperfection by Brene Brown

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