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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Mar 20, 2017

I’m just a few days back from a life-changing week in the Philippines.  This journey half way around the world was not an easy choice for me.  But it was the right choice, and I’m so glad I did it.  

 

I left on this trip alone, sick, and feeling pretty intimidated.  I returned with a new tribe, with newly inspired motivation in multiple areas of my life, and filled with gratitude for such a powerful and positive experience. 

 

Tune in to hear me share:

 

  • How I have failed miserably with transitions and new experiences in the past
  • My 4 goals leading up to this trip
  • The dilemma of the Imposter Syndrome (for me and everyone)
  • Why you should take a chance on new and uncomfortable experiences
  • Suggestions on how to start taking steps outside your comfort zone in order to find your tribe

 

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