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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Mar 13, 2017

We recently got back from a weeklong trip with 4 other families.  Our group consisted of 10 adults, 5 four year olds and 3 two year olds.  We had a blast.  But, don’t mistake fun for rest.  I wouldn’t say it was relaxing…. 

 

This is the second year we have traveled with this group.  After doing this twice, I can say I wholeheartedly endorse group travel when you have little kids.  BUT – you must be prepared and know what you’re getting into.  

 

This episode will highlight my 8 lessons learned traveling with 8 kids:

 

  1. Snacks all the time, everywhere
  2. Eat in vs eating out
  3. Meltdowns
  4. Adult free time
  5. Daily down time
  6. The beauty and fallout of treats and screens
  7. Buffer day
  8. Nothing is as great as it seems, nothing is as bad as it seems

 

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