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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Feb 22, 2017

 

Miracle Mindset is a groundbreaking new book that covers the 7 powerful lessons author JJ Virgin learned after her 16-year-old son Grant was in a brutal hit-and-run accident. JJ is best known for her bestsellers The Virgin Diet and Sugar Impact Diet, but fighting for her son’s life inspired a new focus on mindset and the power of courage, strength, and resilience to help you not just survive, but thrive during life’s hardest moments.

 

I had tears in my eyes for the first 100 pages of this book (which I read in one sitting because I could NOT put it down).  JJ stories is every mother’s worst nightmare.  But out of this story comes the best lessons on how to THRIVE, no matter your life circumstances.  

 

As it turns out, you can live a strong, empowered life anywhere, anytime, any day.  This book will teach you exactly how.  

 

In Miracle Mindset and in this interview, JJ gives you permission to take inspired but imperfect action.  She gives you the tools you need to start today, with her Day Framer and Mindset Hacks.  She shares the power of forgiveness and exactly how she went about forgiving the women who hit her son and left him for dead. 

 

JJ says, “your limitations become your life”.  Your success, happiness and joy are only limited by YOU and your mindset.  

 

Listen in to hear JJ share:

  • The biggest thing holding you back
  • How your limitations become your life
  • How to develop resilience and courage in 1 minute per day
  • Why forgiveness is crucial to moving forward (and how to do it)

 

Links Mentioned:

 

  1. Miraclemindset.com/world-premiere
  2. Miraclemindset.com/affiliate.new
  3. jjvirgin.com
  4. Book: Mindset
  5. Tapping

 

 

 

 

“Don’t Wish It Were Easier, Make Yourself Stronger” and “Your Limitations will Become Your Life”

 

Excerpt From: JJ Virgin. “The Miracle Mindset.” iBooks.

 

Katie wellness mama

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