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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Feb 20, 2017

Adele inspired me in a million ways at the Grammy’s.  But what touched me most deeply were her comments on motherhood.  

 

In today’s episode I’ll share more about what Adele said and why it was so important, as well as go in depth as to why we lose ourselves in motherhood.  

 

I’ll confirm for you that you are KILLING it, even though no one has thanked you in a really long time.  

 

I will touch on how you do all you do - that you don’t even know you are doing – making you a superhero of the most invincible kind. 

 

I’ll discuss your supreme and extreme sense of responsibility that no one else in your household can relate to.

 

I’ll award you with your Masters Degree from Newborn University that you gained overnight, while you were in labor, since everyone else probably forgot to give it to you. 

 

I’ll give you permission to be more shameless and more selfish #everydamnday

 

Links Mentioned:

SMA Episode 22: Erin Brown - Letters to Lola

 

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