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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Feb 13, 2017

Last weekend Vinnie had two friends overnight for a sleepover.  For 24 hours I played mom to 3 kids.  DAMN.  That is serious business, friends.  

 

It was a very action packed 24 hours, to say the least.  And at the end of it all, I learned something really valuable about myself and my current life.  I suddenly felt grateful that our IVF experience over the summer had not resulted in a pregnancy.  I saw the simplicity of our current life in a new light.  I fell a little more in love with my life than I have in a long time.  

 

Over the last week, I have been thinking about what it takes to Fall In Love With Your Life.  It takes a lot, but it also takes very little.  

 

Listen in to this episode to hear my 6 Steps to Fall In Love With Your Life:

 

  1. Embrace a Growth mindset
  2. Quite the comparison trap
  3. Practice daily gratitude and wins
  4. Take radical responsibility for your joy
  5. Find the cracks 
  6. Keep your shield up 

 

It is entirely possible to fall a little more in love with your life every single day – if you choose to do so.  Let these 6 steps be your guide. 

 

Links Mentioned:

Book: Mindset By Carol Dweck

 

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