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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Nov 27, 2017

I’m not gonna lie.  I’m in major hustle mode right now and that is not my favorite place to be.  But sometimes it’s necessary.  I’m not at my best when I’m hustling.  I get frustrated and anxiety ridden and just downright cranky.  

 

However, I’ve gotten better at checking myself over the years, so I’m actually able to manage myself at these times in my life without making myself or those around me too crazy.  

 

A pivotal moment happened this week that really helped me realize how far I’ve come when it comes to managing the hustle, managing expectations, finding the silver linings at all times, and connecting to my gratitude #everydamnday. 

 

I think my lessons might help you.  Listen in and let me know!  As always, we’ll continue this conversation over on Instagram and Facebook at The Shameless Mom Academy. 

 

Links Mentioned:

  • Sponsors:
    • Esight: offering legally blind people the technology to actually see and interact with their environments in ways they never thought possible.  Go to www.EveryoneDeservesToSee.com for more info.  

 

  • Sudio headphones: www.sudiosweden.com.  I’m currently obsessed with their Tre and Regent models of wireless headphones.  Use the code SHAMELESS at checkout to save 15% on any order at checkout.   
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