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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Oct 11, 2017

Fear.  Anxiety.  Negative thinking.  Imposter syndrome.

Does this sound like you?  Shannon herself has been there; feeling like an imposter, worrying she will be found out and that she is not enough.  She has felt fear and let that both hold her back and push her forward.  She has struggled with anxiety and let it debilitate her in the past.  She has experienced obstacles that she herself created and cultivated a life around negative thoughts and stories.

 

Joyful. Authentic. Purpose Driven. Real.

This is where you will now find her.  An imperfect, wanna-be hippy/ yogi that sometimes curses too much. Simple and basic, but pointed and raw in her teaching. She makes mistakes, likes to have fun, drinks wine and knows that in order to be present she has to be authentically herself.  And only in that authenticity can she experience real purpose and joy.  

Drawing from her own personal life experiences and the privilege of working with thousands of others who have embarked on similar journeys, Shannon has the tools that she needs to effectively help women through her coaching, counseling, workshops, programs and retreats.

 

This is a really enlightening conversation about love, fear and the power of surrendering.  I know you’ll enjoy spending time with Shannon as much as I do!

 

Listen in to hear Shannon share:

  • Why she’s uprooting her fam, embracing home schooling and embarking on tiny living (all things she never thought she could do)
  • Why she has chosen Love Over Fear and the impact it has had on her life
  • How she overcame her crippling fear of flying 
  • The power of reprogramming your thoughts and your words
  • The truth about surrender and ease and how they are connected to self doubt and confidence

 

Links Mentioned: 

Website: http://www.mindbodycomplete.com

Podcast: Happy Hour Podcast with Dee and Shannon

Book: The Subtle of Not Giving a F*ck by Mark Manson

Shannon on Facebook 

Shannon on Twitter

Shannon on Instagram

 

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