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The Shameless Mom Academy

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Oct 9, 2017

One of the most significant things I have worked on over the last few years (especially since becoming a mom) is standing in my power. This can be scary and uncomfortable as all get out.  But it is a necessary part of living the life I want to live, inspiring others through my actions, setting a good example for my child AND having a lot more fun, if we’re being honest!

 

As women, we often shy away from power – thinking it is a too much, too masculine, too uncomfortable.  The truth is that power if not a bad thing, as long as it’s not abused.  Power can bring about change and beauty and growth.  Power can be transformative and ridiculously positive.  

 

It’s time for all of us to take more #radicalresponsibility over our true power and USE IT for the greater good.  Let’s be brave and bold together, deal?!?

 

Here are 3 ways I have been standing in my power a lot more recently:

  1. Owning and embracing my stories
  2. Standing up to bullies 
  3. Being the boss of my choices

 

Listen in to hear my stories around each of these and how YOU can stand in your power #everydamnday!  

 

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