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The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life of Your Dreams

Sara Dean launched the Shameless Mom Academy in her pursuit of being, well, more selfish. Sara is an award winning fitness professional, author, and speaker who has worked closely with moms in her Seattle based gym since 2003. But, it took becoming a mom herself in 2012 for her to learn that - holy cow - this is hard work (and much wine is needed for survival.) Join Sara every Monday and Wednesday as she offers hilarious stories, inspiration, and powerful tools to help moms bridge the gap between motherhood and living the life of their dreams.
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The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life of Your Dreams
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Jul 10, 2017

If I offered you a magical elixir that would give you endless energy would you take it?  I WOULD!

 

Today I’m going to give you 11 elixirs of sorts.  Trying any one of these things will likely dramatically improve your daily energy – trying a few other them together might just be better than coffee.  Seriously.  

 

Oh, and we’ll talk about coffee too!  Your coffee might actually be sucking your energy.  I say this as someone who loves my coffee, but is also acutely aware of its limits.

 

Cozy up and take some notes on this one – cause there are some golden tips in here that will get fired up and totally energized! 

 

Links Mentioned:

Sponsor: Aaptiv.com (use code SMA30 for a free 30 day trial)

Sponsor: http://www.kindsnacks.com/sma (use this link to get 10 KIND Snacks for $10 + free shipping)

 

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