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The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life of Your Dreams

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.
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Jun 12, 2017

After recording last week’s episode I realized I made a mistake.  I told you all about Summer Bucket Lists and then I quickly added that since Vinnie is in full time childcare this summer, we didn’t need a Bucket List.  

 

That was dumb. 

 

Very dumb. 

 

We actually DO need a Bucket List this summer.  Two in fact.  

 

Listen into hear how I came to this realization moments after finishing last weeks’ episode.  I’ll share exactly how we created a Family Summer Bucket List and how I created my very own Mommy Summer Bucket List.  

 

This one little project has me so pumped up for summer.  I highly recommend you do it too.  I give a lot of helpful pointers in the episode, so you can make your Bucket Lists 100% relevant to all your hopes and dreams for Summer 2017. 

 

You’ll learn:

  • Why you and your family need separate Bucket Lists
  • What areas/ideas you might want to cover on your Bucket List
  • How to get crafty with your Bucket List
  • Parameters for play vis work on your Bucket List
  • How creating a Bucket List is different than goal setting
  • How to make your Bucket List about YOU, not them!

 

Links Mentioned:

Sponsor: Aaptiv.com (use code SMA30 for a free 30 day trial)

 

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